I've barely had time to breath today and it's family time now. But a quick note - i've decided it's time to get healthy and if I don't make it public, I might get lazy. Starting today, I'm eating better (and less). Meaning less sugar and grease. And I'm running everyday for about 10-15 minutes. Here are my 2 motivations:
First, I simply want to be around for their lives and the lives of their kids as long as I can.
Second, I'd like to lose this...
It's gotten worse since I started my "twin diet" and let's face it, it's ugly. Yes, your metabolism will slow down and this will happen to you.
And so I embark on a new season. Started reading the New Testament from start to finish today to commemorate the event. Stay tuned for updates.
First, I simply want to be around for their lives and the lives of their kids as long as I can.Second, I'd like to lose this...
It's gotten worse since I started my "twin diet" and let's face it, it's ugly. Yes, your metabolism will slow down and this will happen to you. And so I embark on a new season. Started reading the New Testament from start to finish today to commemorate the event. Stay tuned for updates.
July 7, 2008 at 5:13 PM
That's wierd. Pete ran today and started his healthy eating for one day diet (he's been on it lots of times). There must be something in the air ...
July 8, 2008 at 9:30 AM
Good luck my friend. I have also recently taken a renewed interest in a healthier lifestyle. And I feel much better, more confident and more energetic...especially playing with my daughter...
July 8, 2008 at 12:09 PM
Thanks Kenyon. How'd you find my blog?
July 8, 2008 at 2:01 PM
At this point I honestly can't even remember...I subscribe RSS and have enjoyed the refresher on 21 Irrefutable Laws.